Which of these health components could you improve on? Which one contributes most to your symptoms? Read the newest “Mind Your Health” themed post on Her Bipolar… Read more “4 Health Components to Consider with Bipolar Disorder”
Month: May 2014
Stressed Out — How Does Stress Affect Us?
Mind and body are connected — if we’re stressed, we do damage to our bodies, too. Let’s talk about stress, as part of Mental Health Month’s “Mind… Read more “Stressed Out — How Does Stress Affect Us?”
Mind Your Health: Bipolar and a Healthy Diet
Mind and body are connected. So why do so many of us eat so poorly? We need to take better care of ourselves. Stimulating this year’s Mental… Read more “Mind Your Health: Bipolar and a Healthy Diet”